NEW CLASS
Come along and try our NEW Tuesday 9.30am class.
If you are a total beginner or you just want a gentle, mindful
practice:
this class will suit you, no matter your age.
NEW CLASS
Come along and try our NEW Tuesday 9.30am class.
If you are a total beginner or you just want a gentle, mindful
practice:
this class will suit you, no matter your age.
Location: 19 Sydney Ave, Geelong
Monday 4:00pm – 5:30pm
Location: 19 Sydney Ave, Geelong
Monday 6:00pm – 7:30pm
Location: Boutique Studio East Geelong - Contact us for details
Please note this class will run subject to numbers.
Running for 60 minutes the class commences with a gentle warm up building to a more vigorous vinyasa practise. The student is encouraged to explore and deepen their practice in a safe and mindful manner.
Tuesday: 6:30am – 7:30am
Beginners / Gentle
Location: Boutique Studio East Geelong - Contact us for details
This class runs for 90 minutes and incorporates asana (postures), shavasana (deep relaxation) and meditation practice. This gentle, strengthening class is suitable for those who maybe a little hesitant, not sure if yoga is suitable for you, or perhaps you may just want a gentle, mindful practice. It caters for all adult age groups with a strong focus on individual attention. You will be encouraged to work at your own level, studying your body’s capacity, to enable you to explore and deepen your practice in a safe and friendly environment.
Tuesday: 9:30am – 11:00am
Location: Boutique Studio East Geelong - Contact us for details
Tuesday 6:00pm – 7:30pm
Location: 19 Sydney Ave, Geelong
Wednesday 9:30am – 11.00am
Location: Boutique Studio East Geelong - Contact us for details
Wednesday 6:00pm – 7:30pm
Location: Boutique Studio East Geelong - Contact us for details
Please note: Casual students will need to text prior to attending as limited space.
Running for 60 minutes the class commences with a gentle warm up building to a more vigorous vinyasa practise. The student is encouraged to explore and deepen their practice in a safe and mindful manner.
Thursday: 6:30am- 7:30am
Location: 19 Sydney Ave, Geelong
Thursday: 4.15pm- 5.45pm
Location: Boutique Studio East Geelong - Contact us for details
Please note: Casual students will need to text prior to attending as limited space.
Running for 60 minutes the class commences with a gentle warm up building to a more vigorous vinyasa practise. The student is encouraged to explore and deepen their practice in a safe and mindful manner.
Friday 6:30am – 7:30am