Atha yoga has been running classes in Geelong since 2006.
At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body, mind and spirit.
2020 is a year of great change, globally and locally.
COVID19 has certainly taken it’s toll on all of us, many have lost loved ones to this virus and many of us have retreated into a world of lost personal contact and isolation.
Cancelling face-to-face classes was a huge disappointment, unfortunately something that just had to be done.
Atha yoga decided to fill this void with online classes via ZOOM subscription and video downloads.